Sunday, January 26, 2014
And more push-up stuff
In the last week or so I have found that I can do between 10-15 push-ups every 2-3 days. I am definitely not pushing myself this time. And I have not been able to increase the count past 15. I guess that is one thing about HNA. There definitely is not any muscle growth past what you have at any given time. I am only trying every 2-3 days. I will not do this every day for anything. I have already seen how over exercise does not work in the long run.
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