Wednesday, October 14, 2015

Two months in- still going stronger

Two months in- still going stronger

I am still doing better after just short of two months since stopping the magnesium.

My breathing is much improved, especially at night. My general strength is improved.

Pushups are generally averaging around 15-20, with 25 to 30 on rare occasions. I am not sure why this discrepancy in amounts exists. It could be due to the time if day I attempt the pushups. I still take a multiple vitamin daily that has a highly absorbable type of magnesium. And I have noticed that if I take a day or two of my old magnesium supplement, my pushup total and breathing suffer.


This link to magnesium impacting my strength and breathing is troubling. It must mean something, but I am not the one to guess what. 

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